Top Skin Tips for Summers

 

The scorching heat of the sun damages your skin and you feel helpless. This summer keep your skin healthy and glowing with the following precautions:

 

1.Exfoliate

In summers, use exfoliating agents more often. During summers there is a speeding up of dead skin cells buildup more than the rest of the years. Your skin will appear dry and dull if you don’t stop them. It does not make any difference whether you are putting on nourishing lotions or anything else you won’t get a healthy and glowing skin if you do not exfoliate. Take a light scrubber for your body and face or make at home with some yoghurt and gram flour or milk and oatmeal.

 

 

 

2. Always be Hydrated

Your skin becomes dry due to excessive sweating and heat can leave your body dehydrated. For a soft and moisturized skin drink water and beverages regularly. It’s best to be in touch with fresh juices, green tea, water and buttermilk, coconut water. Avoid aerated drinks; they only damage your skin.

 

 

3. Be Safe from the Sun

Between 11 am and 3 pm avoid going out in open because during this period the sun is at his peak. Apply sunscreen before you are stepping out of your house. A higher SPF sunscreen is suggested by Dermatologist Juvitha Rasquinha.  Juvitha says: “In the summer season, in addition to an increase in temperature, there in an increase in UV ray intensity that bears down upon the skin. Use of a sunscreen with SPF 30 preferably with a moisturizer is strongly recommended to prevent skin damage from the harsh sun in the summer months.” In the summer months use of a sunscreen with SPF 30 if possible with a moisturizer to avoid skin damage from the harsh sun. Wear sunglasses, and cover your hand…they may help you avoid sun tan.

 

4.Chill your Body

Summer is the time for tarnished skin conditions and heat boils. A lot of time is taken to get rid of these problems. Drink a lot of natural coolants like buttermilk, tender coconut water, barley water, fresh fruit juices to help to get rid of heat in your body. And you will feel yourself relaxed and cool.

 

5. Dealing with Sun Tan:

An easy tip to get rid of tanned skin is almond application. Make a paste of almond with some drops of milk. Apply on face and leave it overnight and rinse with fresh water in the morning. Your face will radiate like never before. Coconut milk can also be applied in a similar way.

 

Tags: Exfoliation, Skin Care, Summer and Skin, Sun Tan

Skincare for Summer

 

As April approaches the scorching heat of the sun is on its full swing and you dread the season’s skin problems. You probably do not know how to deal with the skin issues resulting from summer rage.

 

Your skin should not suffer the brunt of the season’s heat.

 

Here are some tips for keeping your skin dewy and fresh at a time when mercury continues to remain high.

 

 

Best Skin Tips for Summer:

 

Keep Hydrated:

Owing to the high temperatures your body loses its moisture and you need to keep it well hydrated.  Drink a lot of water and juices to keep it supple and well-moisturized.

 

Protection from Sun:

Apply a good sunscreen 30 minutes prior to going out, on all the uncovered parts like face, neck and hands. Try to stay indoors especially between 11 a.m. and 3 p.m. as during this time sun’s rays are at its worst.

 

Skin Toner:

Keep your skin pores closed by applying skin toner. Rose water is a natural toner that will keep your skin fresh all day long.

 

This summer make a habit to apply toner to avoid the dirt and other impurities from entering your sin pores and clogging them.

 

 Use a Water-based Moisturizer:

Remember to apply a moisturizer in order to keep your skin hydrated. It is best to apply a water-based moisturizer.

 

Stay away from Aerated Drinks:

The aerated drinks contain large quantities of sugar and are harmful for your skin and health. Avoid drinking them instead have water. Natural drinks like aam panna (green mango drink), coconut water or fresh lime juice.

 

So ditch those carbonated drinks and resort to natural drinks.

 

Cleanse Face twice a Day:

Wash your face with water at least twice a day. It is a great practice to clean your face before going to bed.

 

Exfoliate the Dead Cells off!

Exfoliation helps you get rid of the dead skin cells and also improves your blood circulation. Use scrub at least twice a week and see what difference it does to your lusterless skin.

 

Want to get Rid of Skin Tan:

Face mask made of gram flour can be effective in removing skin tan. Mix few drops of lemon juice with yoghurt and apply on your face and arms till it gets dry. Wash with cold water. It is great mask for summer’s scorching heat.

 

Want to Get Summer Glow:

Blend papaya with honey and egg and apply evenly on face. It will impart a beautiful glow to your face.

 

 Just Cool Your Skin:

Mix cucumber with yoghurt and apply for 15 minutes on your face. Your skin will be revived of its dull and lusterless appearance.

 

Follow these useful tips and pamper your skin. Stay beautiful this summer!

 

Tags: Protection from Sun, Skin Tips, sun Protection

Skincare Tips for Teenagers

 

Teenagers should take care of their skin as they are subjected to a lot of hormonal and emotional changes.
By following a good and healthy skin care regime, teenage skin problems can be easily evaded.

 

Some easy-to-follow steps are listed below. Follow them to have a smooth and supple skin:

 
Important Tips:
• Drink plenty of water to detoxify the harmful substances in the body.
• Protect skin against the harmful ultraviolet rays. Remember damages caused by sun’s rays may lead to darkening, blemishes, dark spots, freckles and even wrinkles formation.
• Use natural herbal products on your skin.
• Strictly follow the magical skin regime of regular cleansing, scrubbing, toning and moisturizing.
Diet, lifestyle, environment, etc. are other important factors influencing your skin health.

 
Be Skin Conscious:
You should never take skin for granted and start taking care of it to have a healthy and beautiful skin.

1. Healthy Diet:
Eat healthy to have healthy skin. Fast food should not be taken as it is not healthy and fresh. If your skin is oily, avoid fried and oily food.
Have lot of fresh vegetables and fruits to keep your skin beautiful. Instead of aerated beverages drink fresh fruit juices and water-the natural purifier.
2. Acne:
Teenage skin is prone to acne. The probability is further doubled if the skin is oily.
• Some easy tips to stay protected against acne:
• Regular washing of skin
• Avoid repeated touching the skin again and again.
• Never squeeze pimples as it lead to scarring and spot formation.
• Remember to remove your make-up before retiring to bed.
3. Proper Cleanse, Tone and Moisturize:
The basic regime of cleansing, toning and moisturizing should be followed to have a spotless and beautiful skin.
Apply a suitable moisturizer depending upon your skin type.
4. Home Remedies:
Various beneficial products are available in your kitchen. Be natural in using products on your skin. Tremendous positive effects can be obtained from almonds, apricots, eggs, honey, curd, milk, coconut water, grapes, papaya, etc.
You may use face masks made up of natural ingredients like tomatoes, honey, lemon, curd, sandalwood powder, rose water, etc. These masks will make your skin flawless, radiant and it will beam with unmatched glow.

Tags: Acne Treatment, Skin Regime for Teenagers, sun Protection, Teenage Skincare

Neem – Bliss in Self Care

 

Since ages the neem tree or Azadirechta indica is valued for it multiple uses. Plenty of modern researches have confirmed the herbal utility of the tree.

 

Rapid outlook:

• Manures are made up of bay and leaves of neem plant.
• Drinking neem leaves boiled in water is quite effective in controlling fevers.
• Household items along with groceries can also be stored with the help of neem because it acts as an insect killer.
• It also acts as an efficient mosquito repellant.
• Infections of eyes can also be cured by the diluted concoction or solution of neem
• The oil of neem can be applied on bites and rough skins.
• In addition it can be useful on cuts as a lubricant.

 

 

Here we suggest you the extraordinary benefits of neem in natural treatment and medication.

 

1. Theraputic Principles:

The herb is comprised of uncontaminated, clean and sterile character. Serious diseases such as malaria, jaundice, tetanus, TB can be treated and cured by the indispensable medicinal values of the precious neem plant.

 

Joint pains plus skin problems can be cured with the daily application of neem oil. Regular usage of neem facilitates detoxification process and helps in prevention of cancer.

 

2.    Health:

According to the Vedic text neem is termed as, “Arisht, sarva rog nivarini” or sickness reliever. It strengthens the immune system and keeps us fit and healthy.

 

Neem is beneficial for diabetics in harnessing the soaring sugar levels. Regular eating of neem is effective in lessening routine tensions of life.

 

Neem is advantageous in curing gullet disease.

 

3.    Stomach:

Digestive problems such as acidity, ulcer, etc. can be very well treated by neem intake.

 

It is also effective in controlling nausea, intestinal worms, anorexia and vomiting

 

4.    Skin:

Neem decoction acts as anti-microbial agent and can be used in bathing.

 

Neem leaves are enriched with neutral properties and are good for sensitive skin. They can be used in face packs to give a blemish-free complexion.

 

Other skin problems like eczema, warts, skin rashes, psoriasis, and measles are also treated by neem plant.

 

5.    Hair Care:

 

Problematic hair issues like scalp infections, dandruff, hair fall and lice infestations are also controlled by neem.

 

6.    Oral Ointment:

Regular cleaning and massage by neem twig or bark banishes away gum and teeth ailments.

 

Neem powder with salt should be massaged to keep the gums and teeth strong and healthy.

 

Neem can be used as a self care therapy in mild infections; however expert advice is recommended for serious conditions.

 

So next time if you see a neem tree, try to remember its varied advantages!

Tags: Advantages of Neem, Neem, Uses Neem, Utility of Neem

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